Here is Farmer and LTB's effort for Tuesday night.
http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=2061697
Interesting to compare stats versus the night before, which can only demonstrate when you have just a beeping Polar for company you tend to push on a little bit more consistently.
Not sure what the weekend brings us yet as LTB is slaving over a hot stove (ahhhh) a lot. In fact I am rather hoping he will be in charge when Me and Mrs Farmer and some mates visit the lurvly P.Court tonight.
This trip out is in fact why Sunday morning may be better........either way, Farmer and Tempo can do Sat or Sun morning, we are simply awaiting instructions from Suffer fest king.
F
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