Well, the mountain actually. Storey Arms climb is one that I have imagined doing on a bike whilst driving up it hundreds of times. Long and steady but equally hard on the knees (mine seem to have gone into meltdown today). A good training run and coming down was equally energetic when you tempo it with Mr Tempo. Excellent fun.
If only the Swan was open tonight....I feel like I have earnt a beer this weekend. 50+ miles, but this will be nothing come March/April......100 miles a week.
Here it is.....the beauty....
http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1973682
LTB couldnt join us unfortunately as he had to wash the dishes at Peterstone or something....
Farmer.
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