Mmmmmmmm.....not sure about this route but it will surely 'punish' us.
Mr Farmer I have discovered why your lactate threshold V02 blood level endorphine and weight stats failed - you simply need to take off your socks !! .
Tempo - whats this I here about beer and curry, a tofu enriched vegetable kebab, washed down with a fresh cranberry juice seems more appropriate !
Did anyone see the Sky team destroy Colombia in the sprint at the Tour down under ??
Amazing - first event, first win, our Russel (downing) simply blew them away...
Pity the Swan is closed - can't think of any other 'local' hostelries in which to enjoy a refreshing beer and banter.................
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